How does something like silence relate to the concept of interior design trend?
Let's start from the beginning...
If we think about it, silence is one of the most uncommon things in our times. Technology is beeping at us all the time, cities are noisy, our minds are filled with a never-ending flow of words and images…In short words, there is just no space for silence in our days.
Even at home, the diffusion of open spaces has made silence harder to achieve, with fewer doors to be shut behind us. Interestingly enough, we’re so not used to silence as a society that many people need to have some sort of background noise to concentrate, because pure silence just feels weird.
But the effects of silence on our minds and bodies are pretty impressive *:
- Increased production of brain cells
- Improved memory
- Stress reduction
- Better sleep
Also, it is common sense to associate silence to peaceful and relaxing situations: a spa treatment, or meditation, just to name a couple.
Silence at home
If there is one place where we can control noises and achieve a moment of silence is home. This also goes back to what biophilic design would call a sense of refuge.
Home becomes an alcove, a place to regenerate after busy to-do-lists, meetings, errands, news. Ultimately a place to unplug our minds from the many noises of our days.
There are some areas at home that are a particularly good fit to become a silent oasis…
A spa bathroom
When the rest of the home is full of people and noises, the time spent in the bathroom becomes even more precious. Besides being a self-care moment for our body, it becomes a regenerating time for our mind as well.
Read more on how to create a bathroom for wellbeing.
A relaxing corner
Creating a relaxing corner somewhere at home is an effective way to enjoy some silence. And it doesn’t have to be a big area (an armchair & ottoman would be enough).
In fact, the very idea of dedicating a space to silence and relaxation will already create a sense of calm in the mind.
Read more on how to create an effective relaxing corner at home
Silence as concentration
But silence is not just relaxation. Noises are mainly distracting and silence is very useful to concentrate, say when working or studying.
Silence as an interior design trend
And now onto the big question: how did silence become a trend?
An interior design trend comes out of a study of the current society and the challenges it is facing. Over-information and noise are with no doubt among the challenges of our times, reflecting in the growing popularity of concepts like disconnect to reconnect and digital-detox. So, it makes perfect sense for more and more people to long for silence – to the point of turning it into a legitimate trend.
Silence has also been the title and the theme of Maison et Objet spring edition 2017 (opened in a new window/tab). The Silence exhibition has shown mute videos, paintings and sculptural design pieces, while inviting visitors to a moment of contemplation and – indeed – silence.
The curators of the exhibition have also linked the rise of minimalism with silence.
Simplifying and decluttering (other buzzwords these days) are indeed ways to eliminate the noise, the unnecessary, and allow us to concentrate on what is essential, both in our spaces and in our minds.
Creating silence in interiors
Silence is so scarce, precious and desired these days that it is even referred to as a luxury! And the number of products that are coming on the market to help create silence is there to witness how silence is indeed becoming an interior design trend.
Acoustic panels
Acoustic panels are becoming more decorative, to make it easier to fit them in the context of domestic design.
Explore my roundup of sustainable decorative acoustic panels
Enveloping chairs
Armchairs with a very high back (or enveloping chairs as I like to call them) are also becoming more and more popular as a solution to bring silence in open spaces.
Pendant lights
These days, pendant lights are also often enriched with soundproofing qualities. Further evidence of how much silence is a requested feature!
To sum up, it's fair to say that silence has become an interior design trend. In contrast with our loud society, this highlights the importance of silence for our wellbeing and invites us to transform our homes into alcoves, sanctuaries of peace and comfort.
* Sources:
- Imke Kirste, Zeina Nicola, Golo Kronenberg, Tara L. Walker, Robert C. Liu, and Gerd Kempermann. “Is silence golden? Effects of auditory stimuli and their absence on adult hippocampal neurogenesis.” (opened in a new window/tab) Brain Structure and Function 220, no. 2 (2015): 1221-1228.
- Bernardi Luciano, Porta Cesare, Sleight Peter. “Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: the importance of silence.” (opened in a new window/tab) Heart 92, no. 4 (2006): 445-452.
- Address Your Sleep Issues. Division of Sleep Medicine at Harvard Medical School. (opened in a new window/tab)
